Bridging the Nervous System and the 22-Chakra System: Translating Energy into Embodied Human Experience

You Are Energy in Motion

We are not just flesh, thoughts, or emotions — we are energy in motion, divine light encoded into form. The intelligence of the universe, the breath of Source itself, pulses through us in every heartbeat, every breath, and every surge of sensation. This life force expresses itself both through our nervous system and our chakra system, creating a bridge between spirit and body, cosmos and earth, unseen and seen.

For those of us walking the path of consciousness expansion, healing, and embodiment, understanding how these systems intertwine is more than spiritual curiosity — it is an essential key to unlocking wholeness. This blog will explore how the autonomic nervous system and the expanded 13–22 chakra system work in harmony, how trauma disrupts this communication, and how healing restores our access to multidimensional awareness and soulful embodiment.

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Part I: The Nervous System — Your Body’s Bridge Between Dimensions

Your nervous system is the electrical matrix of your physical being — the communicator, the translator, the gatekeeper. Every sensory experience, memory, emotional response, and intuitive hit is processed through this system. But the nervous system is not just a tool of biology — it’s a conduit of consciousness.

The Autonomic Nervous System (ANS)

This system operates automatically and includes:

• Sympathetic Nervous System (SNS): Activates in times of stress or danger. Fight or flight.

• Parasympathetic Nervous System (PNS): Promotes rest, digestion, healing. Includes the ventral vagal (social engagement) and dorsal vagal (freeze, collapse) branches.

When balanced, these systems regulate your energy like a dance — expanding when needed, contracting for rest, and creating a stable rhythm that sustains life. But when trauma or chronic stress arises, this rhythm becomes chaotic. The nervous system begins reacting from protection rather than presence.

Neuroception and the Energetic Imprint

Your nervous system is always scanning the environment for cues of safety or danger, even beyond your conscious awareness. This process, called neuroception, doesn’t just assess physical threat — it responds to energetic patterns.

Your past experiences, beliefs, unresolved trauma, and even ancestral coding all influence how your nervous system interprets the world. This is where the nervous system meets the energy body.

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Part II: The Chakra System — The Energetic Architecture of Self

The chakra system is the subtle energetic map that overlays the physical body. While most people are familiar with the 7-chakra model, in expanded consciousness, we recognize a 13–22 chakra system that activates as we awaken to higher frequencies of being.

Each chakra is a vortex of energy — a receiver, processor, and transmitter — linked to both physiological and spiritual functions. These chakras are embedded in the etheric and energetic blueprint of the body and communicate with the nervous system to regulate and inform our reality.

The Traditional 7 Chakras and Their Nervous System Links These higher chakras operate through subtle frequencies, and it is the nervous system that helps translate these into felt experience.

Chakra	Location	Nervous System & Gland Link	Function
Root (1st)	Base of spine	Spine, adrenal glands	Safety, survival, grounding
Sacral (2nd)	Pelvis	Reproductive organs	Emotion, creativity, sensuality
Solar Plexus (3rd)	Upper abdomen	Digestive system	Power, identity, will
Heart (4th)	Center of chest	Heart, thymus	Love, compassion, connection
Throat (5th)	Throat	Thyroid	Expression, truth, boundaries
Third Eye (6th)	Brow	Pineal gland	Intuition, vision, clarity
Crown (7th)	Top of head	Cerebral cortex	Divine connection, unity consciousness

Each of these chakras is interwoven with nerve plexuses, endocrine glands, and major arteries. The nervous system both affects and is affected by the state of these chakras.

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Part III: The Expanded 13–22 Chakra System

As we awaken beyond the matrix of survival and into soul remembrance, additional energy centers begin to activate. These are transpersonal chakras, operating beyond the physical body, and subpersonal chakras, extending into the Earth’s energy field.

Let’s look at a simplified overview of the expanded chakra system and their relationship with energy embodiment:

Subpersonal Chakras (Below the Root)

• Earth Star (Chakra 0): 6–12 inches below feet. Connects you to Gaia, ancestral lineage, and crystalline grids.

• Gaia Gateway (Chakra 1.5): Anchors multidimensional self into Earth’s core. Where deep shadow work, clearing karmic residue, and physical rebirth occur.

Transpersonal Chakras (Above the Crown)

Chakra	Approximate Location	Function
Soul Star (8th)	6–12 inches above head	Soul contracts, higher purpose
Spirit Gateway (9th)	1–2 feet above head	Connection to your galactic lineage
Universal Heart (10th)	Further out	Compassion, Christ consciousness, unity codes
Galactic Chakra (11th)	Further out	Interdimensional communication, Blue Avian access
Stellar Gateway (12th)	Further out	Portal to Source, Divine Will
Beyond 13th-22nd	Multidimensional spheres	Often include chakras such as the Halo chakra, Quantum chakra, and Divine Gateway. These carry the frequencies for crystalline embodiment, avatar consciousness, and the return to original blueprint.*

These higher chakras operate through subtle frequencies, and it is the nervous system that helps translate these into felt experience.

Part IV: The Bridge Between Systems — Translating Light into Form

So how do these systems work together?

Your nervous system is the hardware of your body, and the chakra system is the software — together they allow your soul’s consciousness to be experienced in form.

When light codes or divine insight enter your field (often through the higher chakras), your nervous system must be regulated and open enough to receive and integrate that frequency. Otherwise, the energy can be misinterpreted as overwhelm, anxiety, or disconnection.

This is why nervous system regulation is essential for spiritual awakening.

Trauma or dysregulation acts like static in the system, interrupting the transmission of divine intelligence. A dysregulated nervous system may shut down intuitive insight, limit creative flow, or reject deeper embodiment.

But when we restore this bridge — through somatic healing, energetic alignment, breathwork, and deep soul remembrance — we become clear vessels. We awaken dormant DNA, activate multidimensional chakras, and reclaim the fullness of our divine human experience.

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Part V: How These Systems Support Your Human Experience

Here are ways the nervous system and 22-chakra system co-create your life:

1. Grounding Your Light

The lower chakras and subpersonal chakras anchor you into the Earth, allowing your nervous system to feel safe in your body. This is the foundation of embodiment.

2. Expressing Your Essence

Mid-chakras (solar plexus, heart, throat) support self-expression, healthy boundaries, love, and power. When the nervous system is calm, you can speak your truth and act from soul rather than survival.

3. Receiving Intuition and Downloads

Upper chakras connect you to higher dimensions. But if your nervous system is overwhelmed, it will shut down intuitive channels. Integration requires both spiritual openness and physical safety.

4. Activating Your Blueprint

As you work with the higher (13–22) chakras, your soul’s codes begin to unlock. These may include healing gifts, galactic remembrance, and energy medicine abilities — but only a regulated system can embody these without burning out.

5. Living in Alignment

When your nervous system and chakra system are in harmony, you live in a state of energetic sovereignty. You become resilient, intuitive, grounded, and connected — free to live your mission with clarity and joy.

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Part VI: Practices for Harmonizing Both Systems

To bridge these systems, I recommend a blend of somatic and energetic practices:

• Vagal toning: Humming, singing, breathwork to stimulate the parasympathetic system

• Grounding rituals: Walking barefoot, Earth star chakra meditations

• Chakra balancing: Using tuning forks, crystals, light codes, or guided meditations

• Dragon breathwork: Amplifies and clears energy through spinal channels

• Energetic DNA activations: Restores your original blueprint for light embodiment

• Somatic awareness practices: Body scans, nervous system mapping, inner child work

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The energy we are created from — pure consciousness and life force — is woven into the very fabric of our nervous system. It flows through every nerve, synapse, and cell, acting as both messenger and memory, carrying the imprint of our soul’s essence and our lived experiences. Our nervous system becomes the bridge between the energetic and physical realms, translating subtle vibrations into embodied awareness -Angela L Holmes

The Return to Wholeness

You are here to embody the divine. Not just to access higher states, but to live them through your human form. This is the sacred union of energy and flesh, light and nerve, chakra and system.

Your nervous system and chakra system are not separate. They are partners in your evolution, each playing a vital role in how you process, perceive, and manifest reality.

When we honor both, we reclaim our full multidimensional self — grounded, sovereign, and radiant.

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Ready to Embody More of Your Essence?

As a Spiritual Energy Alchemist & Nervous System Intuitive™, I offer sacred 1:1 sessions, activations, and programs designed to:

• Rewire your nervous system with safety and grace

• Awaken your 22-chakra architecture

• Activate your soul’s blueprint and crystalline DNA

Visit www.angelalhomes.com to book a session or explore upcoming group activations.

Your light is needed. Your body is sacred. And your soul is ready.